Using mantras to become your best self
Using mantras to become your best self

Mantras have been used for centuries as powerful tools for personal growth, self-improvement, and spiritual development. Here are a few reasons why mantras help people become their best selves, and why you should use them

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Lucas Goossensmantra, manifestation, personal growth, self-improvement, spiritual development, best self, hinduism, buddhism, mind, mindfulness, spiritual enlightenment, alan watts, stress reduction, emotional balance, spiritual practice, yoga, meditation, psychology, religion and spirituality, emotional well-being, self affirmation, empowerment, positive affirmation, self-help, guru dev, self image, spirituality, higher consciousness, divine connection, which nhat hanh, thich nhat hanh, vedic tradition, consciousness, jon kabat-zinn, positive change, behavior, lifestyle, belonging, shared values, swami sivananda, mental focusComment
9 Reasons Why Exercise is the Best Mood Enhancer
9 Reasons Why Exercise is the Best Mood Enhancer

Exercise has always been a magic recipe for feeling better about yourself, so here are 9 reasons why making it a part of your life is beneficial to your mind, body and spirit in every way:

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Lucas Goossensexercise, endorphins, serotonin, neurotransmitters, mood regulation, improve mood, reduce stress, mood enhancer, reduce anxiety, improve sleep, mental health, cognitive function, creativity, accomplishment, boost confidence, positive impact, positive energy, balanced life, well-being, awareness, presence, be present, physical activity Comment
16 WAYS TO INCREASE HAPPINESS
16 WAYS TO INCREASE HAPPINESS

CULTIVATE QUIETUDE AND STILLNESS OF THE MIND + REPLACE THOSE NEGATIVE THINKING HABITS WITH POSITIVE ONES

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Lucas GoossensBreathe, yoga, meditation, meditate, meditation practice, meditation techniques, increase happiness, exercise, happy chemicals, natural endorphins, center yourself, focus on breathing, clear your head, calm the mind, be close with nature, positive energy, positivity, positive people, positive thinking, positivity blog, positive quotes, happiness, gratefulness, attitude of gratitude, thankful, the universe, law of attraction, visualization, uplift, goals, dreams with deadlines, dreams within reach, positive outlook, savor, be present, here and now, your body is a temple, you are what you eat, world of abundance, abundance, posture, intention, smile, laugh, laughter, longevity, happy songs, music as a tool, one love, upbeat, beauty sleep, circadian rhythm, sleep cycle, have sex, sex is healthy, health is wealth, wealthy, have fun, inhale and exhale, mindfulness, manifestation, attraction
8 Steps On How To Design And 3D Print Jewelry
8 Steps On How To Design And 3D Print Jewelry

8 STEPS ON HOW TO CREATE YOUR OWN JEWELRY USING ONLY YOUR COMPUTER, A FREE 3D DESIGN PROGRAM, AND THE HELP OF A 3D PRINTING COMPANY.

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